Sprouted Moong Dal Tadka!

Sprouted Moongdal is very healthy to our body. It's healthy practice to include sprouts in our regular diet. This is a simple recipe which I learnt watching my mom.

• 2 Cups of Sprouted Green Moongdal
• 1 tsp Oil
• 1/2 tsp Jeera/Cumin Seeds
• 1/2 tsp Mustard Seeds
• 1 Red Chili Whole
• 1 tsp Urad dal
• A few Curry Leaves
• Green Chili's to taste
• salt to taste
• Grated Coconut for Garnishing (optional)

In a pan add oil and once it is heated add in the jeera. Then add mustard seeds and red chili. Add the urad dal. Once it becomes light brown in color add in the curry leaves n green chili. Now add the sprouts, salt and give it a nice mix. Add a little water and cook for few minutes.Once it is cooked nicely garnish with grated coconut for additional flavor. Serve hot.